August 24, 2016

Brazilian Jiu-Jitsu

Jr. Brazilian Jiu-Jitsu

7 to 14yrs

kids jiu jitsuBrazilian Jiu-Jitsu Jr. is a great way to introduce a younger generation to proper Brazilian Jiu-Jitsu instead of them just trying to emulate what they’ve seen in the UFC. BJJ is not just joint locks and chokes. It also teaches us that with good leverage and technique, a smaller person can have the advantage in a fight. There is always a Black Belt on the mat to assist and answer any questions. This is a competition class, so there’s no games or goofing around, but if you’ve got the right attitude, it’s still lots of fun. Our program is constantly being updated to stay ahead of the competition. If a student is interested in tournaments, this class is a requirement before they will be allowed to compete. In this class we focus on strengthening and conditioning along with quite a bit of technique and grappling. A Black Belt is waiting for you at Dayboll Jiu-Jitsu!

 

Adult Brazilian Jiu-Jitsu

14yrs to Adultadult jiu jitsu is a great way to get in shape and have fun

Brazilian Jiu-Jitsu is all the rage ever since MMA was showcased in the UFC. People discovered that even if you have great stand-up, you’ve got nothing without a good ground game. That’s where BJJ comes in. But it’s not just joint locks and chokes. It also teaches us that with good leverage and technique, the smaller person can have the advantage. There is always a Black Belt on the mat to assist and answer any questions. Don’t worry if you’re a beginner – we are always drilling fundamentals. However we often learn advanced technique as well to challenge ourselves and grow as a team. Our program is constantly being updated to stay ahead of the competition. We are constantly entering tournaments but no one has to compete. Jiu-Jitsu can just be an excellent way to get fit, let off some steam, and make some new friends! A Black Belt is waiting for you at Dayboll Jiu-Jitsu!